Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...

"For some people, simple rules like these help them stay on track. If drinking eight 8-ounce glasses of water a day helps ...

A college essential. The post Unwell Is Launching A Protein Drink, & It Keeps You Hydrated, Too first appeared on Her Campus.

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Maintaining adequate hydration is crucial for preventing kidney stones and facilitating the natural passage of smaller ones.

Not all sweet drinks are created equal… That fizzy pick-me-up at lunch or iced tea in the evening might feel harmless — but ...

Hot climates and busy days make hydration especially important. Keep a water bottle with you, sip regularly, and watch for ...

Pineapple juice is hydrating and rich in nutrients. It also contains bromelain, a digestive enzyme that can help with ...

The Public Information Officer at the Mid-Ohio Valley Heath Department spoked on the dangers of students and athletes ...

These 8 drinks harm your sleep quality more than coffee. Learn which beverages to avoid for better rest and what to drink ...

Fizzy colas may give a quick burst of energy, but they’re loaded with sugar, artificial flavours, and preservatives.