Plain water is the most accessible form of hydration, but it isn't everyone's first-choice beverage. Some other more flavorful drinks have uniquely hydrating properties as well as other health ...

These sips may quench your thirst and are tasty—but they can dehydrate you, too. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD It’s no secret ...

Coconut water is a natural, low-calorie hydrator that is filled with essential electrolytes, such as potassium, magnesium, and sodium, which can maintain fluid balance and avoid dehydration.

Backed up and bloated? Get things moving again by sipping on these dietitian-recommended drinks that make you poop—immediately.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in take for extra energy ...

The problem is keeping your body hydrated throughout the day. Water isn’t exactly exciting or flavorful and you have to drink a ton of it. There are water enhancers and drink mixes and a lot of ...

while men should drink 13 cups of fluids per day. However, many adults fall short. While sparkling water and still water are ...