According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Hasn't water, the queen of hydration, always been our faithful ally? All we need is a glass to quench our thirst, right? Well ...

help maintain normal body function, and promote optimal performance. The problem is that staying hydrated is easier said than done. Drinking gallons of water can be tiresome, electrolyte drinks aren’t ...

This detox water will not only keep you fresh during the day but also tempt you to drink more to taste its natural flavours that have been infused into your water. Hydrating and anti-inflammatory ...

The problem is keeping your body hydrated throughout the day. Water isn’t exactly exciting or flavorful and you have to drink a ton of it. There are water enhancers and drink mixes and a lot of ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

Backed up and bloated? Get things moving again by sipping on these dietitian-recommended drinks that make you poop—immediately.