Medically reviewed by Maggie Moon, MS, RD Staying hydrated is important for keeping your body running smoothly, but that doesn't mean you're stuck with just plain water. Plenty of tasty drinks ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

Related: Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated The Bottom Line. Staying clear of drinks that can dehydrate you, such as sugary sodas, excessive caffeinated beverages ...

12 tasty drinks that hydrate and boost health naturally From antioxidant-rich teas to protein-packed options, these flavorful beverages deliver impressive health perks while keeping you hydrated ...

Plain water can get boring fast, but staying hydrated is still essential. Fortunately, there are plenty of other drinks that can help you meet your fluid needs. Here, we break down some hydrating ...

Best hydrating drinks that boost electrolytes and help replenish your body after exercise. For rapid rehydration. The Standard's journalism is supported by our readers.

The latest heatwave has meant higher temperatures, with some areas in Ireland seeing highs up to 30c. With hotter weather comes dehydration, and it’s important to stay hydrated, but is water ...