Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Drinking water everyday has a variety of benefits for your health, but that doesn't mean it's easy to know how much water you should be consuming each day. For the longest time it was believes that ...

Maintaining adequate hydration is crucial for preventing kidney stones and facilitating the natural passage of smaller ones.

Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way ...

High cholesterol affects millions of Americans—here are the drinks that may help bring those numbers down and support better ...

Hot climates and busy days make hydration especially important. Keep a water bottle with you, sip regularly, and watch for ...

These 8 drinks harm your sleep quality more than coffee. Learn which beverages to avoid for better rest and what to drink ...

Fizzy colas may give a quick burst of energy, but they’re loaded with sugar, artificial flavours, and preservatives.

Below, our nutrition experts share their go-to beverages for aging well.

The Public Information Officer at the Mid-Ohio Valley Heath Department spoked on the dangers of students and athletes ...