Millions of Americans drink coffee every day, but what does the morning ritual actually do to your health? Experts explain.

Reviewed by Rachel Goldman, PhD, FTOS Key Takeaways Energy drinks seem like a convenient, even healthy fix to combat fatigue, ...

Drinking enough water may help manage high blood pressure when dehydration is a contributing factor, but it's likely not a ...

Most energy drinks have artificial ingredients and high amounts of caffeine. Learn about their short-term and long-term ...

Improvements in antioxidant status: Red wine contains resveratrol, a potent polyphenol with potential health benefits that ...

Discover whether apple cider vinegar can help lower cholesterol. Learn the right dosage, safety tips, and how to add it to ...

Fact checked by Nick Blackmer Key Takeaways People who spend most of their time indoors and don't sweat much get enough ...

Below, our nutrition experts share their go-to beverages for aging well.

Wellness drinks tout promises of stress relief, focus, and better digestion, but experts warn that dosages are unclear and ...

Your liver works tirelessly to filter toxins and process nutrients, yet many everyday drinks can either help or harm it. Harvard gastroenterologist Dr Saurabh Sethi ranks ten popular beverages, from ...

Alcohol can present health problems for even light or occasional drinkers. By Mohana Ravindranath Drinking is harmful to your health at any age. But as you get older, the risks become greater — even ...

Scientists show dehydration increases stress-related cortisol levels in both men and women, suggesting water intake plays key ...