On hot sunny days when temperatures are high, ensuring your horse drinks enough is top of every owner’s priority list because a dehydrated horse quickly becomes very unwell. They say you can lead a ...

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Low to moderate doses of caffeine (50–300 mg) may cause increased alertness, energy, and ability to concentrate, while higher ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Manitowoc joins the growing trend of Northeast Wisconsin cities with designated outdoor drinking areas. The new zone allows ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Extreme heat can be life-threatening for pets. Follow these vet-approved tips to keep your pet safe during scorching ...

New research shows microplastics in food and water. Here’s what parents need to know—and realistic steps to protect your ...

Our drinking water remains safe, but other water concerns lurk in the rivers and lakes around Austin following the floods.

Baby boomers are victims of scams, dementia and rising alcohol consumption rates. Their children are shouldering the burden.