Tired of hair products that over-promise and under-deliver? The solution might be in your kitchen. Moringa and chia seeds are ...

A study by the University of Michigan revealed that eating just one hot dog could take away 36 minutes from your lifespan.

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Manitowoc joins the growing trend of Northeast Wisconsin cities with designated outdoor drinking areas. The new zone allows ...

Generally, three to four cups of coffee per day is considered optimal for health benefits for most people. For black tea, ...

Noticeably, many people, especially those who are particularly conscious of their health are shifting gears towards drinking ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Protein shakes and bicarbonate of soda are some of the more popular nutritional strategies to boost fitness, but the latest ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Consistent national response has been developed to ensure that individuals who present to A&E with suspected spiking receive ...

This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...