New research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal ...

Millions of Americans drink coffee every day, but what does the morning ritual actually do to your health? Experts explain.

Wellness drinks tout promises of stress relief, focus, and better digestion, but experts warn that dosages are unclear and ...

Improvements in antioxidant status: Red wine contains resveratrol, a potent polyphenol with potential health benefits that ...

Most energy drinks have artificial ingredients and high amounts of caffeine. Learn about their short-term and long-term ...

Your liver works tirelessly to filter toxins and process nutrients, yet many everyday drinks can either help or harm it. Harvard gastroenterologist Dr Saurabh Sethi ranks ten popular beverages, from ...

Since ages, we have been told about the numerous benefits of drinking a glass of milk daily; And this daily ritual has been ...

Scarcely a month goes by when some new benefit of red wine isn't announced. The news is that it protects men against prostate cancer. Scientists have long observed that drinking red wine seems to ...

Scientists show dehydration increases stress-related cortisol levels in both men and women, suggesting water intake plays key ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Discover whether apple cider vinegar can help lower cholesterol. Learn the right dosage, safety tips, and how to add it to ...

The water in Slovenia's Lake Bled looked so crystal-clear that you could drink it, which is precisely what one of Alyson ...