Apple announced watchOS 26 at WWDC today. It has a Liquid Glass design and brings features like an AI-powered Workout Buddy and a wrist flick gesture to dismiss notifications.

or "You crushed it!" or note achievements like a runner's first 10K. Workout Buddy will be available on Apple Watch with Bluetooth headphones and will require an Apple Intelligence-supported iPhone.

Apple has launched at its WWDC 2025 conference Workout Buddy, an AI workout coach. The AI tool gathers data from both your current workout and your fitness history – including paces, miles ...

Apple at WWDC just announced Workout Buddy, which brings Apple Intelligence to fitness workouts on Apple Watch for the first time. The new feature ...

Sweat can clog pores and cause acne. Here’s how to take care of your skin after a workout to keep it clear and glowy.

The new Zero Gear Shred program uses bodyweight workout routines to help real guys build muscle without a gym full of equipment. Here's how.

Many people may need to eat two to three hours before a workout, focusing on a small meal. They should also eat a larger meal after a workout. Read more.

The best pre-workout powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

The best workout gloves offer a blend of support and grip — these expert-approved picks are your best bet.

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around 30 to 60 minutes before. Here’s what to eat.