Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

An Instagram post claims that eating Maggi noodles causes blood deficiency or anaemia, joint pain, memory problems, kidney ...

Here's what kidney stones are, what causes them and how you can expect to have them treated if they affect you or someone you love.

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 years and older: 90 mg for men, 75 mg for women (85 mg when pregnant and ...

And while you can’t control these risk factors, you can take steps to safeguard yourself—and a new study suggests that eating more of a certain vitamin could protect against kidney stones. RELATED: 5 ...

Eating More of This Vitamin May Lower Kidney Stone Risk by 22%, New Study Suggests New data shows a potential link between niacin intake and kidney stone risk.

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Know risks and prevention strategies The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple factors.

While essential for bone health, excessive absorption can lead to increased urinary calcium levels, a primary risk factor for calcium-based kidney stones.