Cholesterol is a waxy substance and is present throughout the body. It's not a "bad" thing unless you have too much of it; ...

High cholesterol often doesn't show any clear symptoms, earning it the moniker 'silent killer' because it's typically only ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

It's important to remember that while certain foods can help lower cholesterol, no single food or dietary change can rival the effectiveness of statin medications in reducing cholesterol. However ...

Elevated cholesterol levels can also lead to other health issues, including hypertension and diabetes, which in turn heighten the risk of cardiovascular diseases. Certain foods contain natural ...

There are two primary forms of cholesterol: LDL (low-density lipoprotein), commonly referred to as "bad" cholesterol, and HDL (high-density lipoprotein), often known as "good" cholesterol.

HDL is commonly known as “good” cholesterol because it helps transport excess cholesterol away from the arteries, and it can become less effective as women age. The composition of their HDL ...

Read full article: 🚧 The most dangerous roads in America Read full article: Man arrested after crashing into Marion County deputy’s patrol car with a child in his vehicle You expect certain ...

Research shows eating 5 to 10 grams per day can help lower total and LDL cholesterol by 5 to 11 points. One 2020 meta-analysis found that replacing refined grains with whole grains improved LDL ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.