Dr. Rohit Sharma debunked several myths about metabolic health and shared facts. Here's what you need to know.

Over dinner, Samira Shamoon's slim, chic friend let her in on a little secret. She was dabbling with the latest craze backed ...

Why Medical Weight Loss Treatment Programs Matter Struggling to lose weight despite trying countless approaches? You’re not ...

While weight loss is a goal for many people, exercise is not always an option to get there. This leads many people to wonder ...

A growing number of celebrities highlight the effectiveness of GLP-1 drugs without clear information on the medical necessity ...

My epiphany came while eating the two tiny crackers I was permitted for lunch, each to be chewed 60 times before swallowing ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Strength training is one of the most effective methods for developing a healthier, stronger physique. Unlike cardio activities, it focuses on increasing lean muscle mass, strength, and overall body ...

Jelly Roll shared a new accomplishment he’s hit on his fitness journey, months after he revealed he lost 200 pounds.

The new tablet is made by pharmaceutical giant Eli Lilly that has manufactured popular weight loss jab Mounjaro.

Coffee is linked to several health benefits, including effects on sexual health, digestive health, metabolism, and risk of ...

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...