Chaos Theory” Season two, six years have passed since the group — Darius Bowman, Kenji Kon, Brooklynn, Ben Pincus, Yasmina Fadoula and Sammy Gutierrez e ...
One of the most common problems with running in Zone 2 is keeping your heart rate in the correct range. You can try a few things if your heart rate is too high when you run in Zone 2. Make sure your ...