Poor gut health can be caused by everyday habits like constant snacking, stress eating, skipping sunlight, or ignoring bowel ...

Discover how meal sequencing-eating veggies, protein, then carbs-can improve digestion, control blood sugar, and boost ...

Dr. Karan Rajan suggests espresso is the ideal post-meal coffee due to its concentrated nature, stimulating stomach acid and ...

The gastroenterologist recently explained how the timing of eating certain seeds can make a difference in how effectively the ...

Gastroenterologist Dr. Saurabh Sethi suggests that snacking can boost digestive health with the right choices. He recommends ...

Dr Rohtash Luthra explained how prebiotics and probiotics help in supporting digestive efficiency, strengthening immune function, and boosting mental health.

A comprehensive new review published in the journal Science China Life Sciences synthesizes decades of research to explain ...

Food allergies affect more than 500 million people around the world. For many of these people, eating even a tiny amount of ...

Mike Matusow is battling his demons with the help of professionals, and IVs. Michael Kaplan talks to the 'The Mouth' about his mental health.

Smoking metabolite hydroquinone helps beneficial oral bacteria grow in the gut and reduce inflammation in ulcerative colitis.

“Beans may slow biological aging at the cellular level. Their mix of resistant starch, fiber and polyphenols not only feeds ...

Irritable Bowel Syndrome (IBS) is not just about stomach pain, it is also stress, diet and gut bacteria all work together via the gut-brain connection, so holistic care, mental well-being, food and ...