Do you want to shed belly fat effectively and get your desired body shape quickly? Then check out this list of belly ...

Orhan Awatramani, widely known as Orry, lost 23 kilos by following a zero-sugar diet. He revealed his journey on Arhaan ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Barack Obama takes to the stage at Kamala Harris' Detroit Rally after being introduced by Eminem and raps the first verse of Lose Yourself.

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Bollywood is full of impressive weight loss stories and everyone's favourite 'liver' Orhan Awatramani aka Orry has penned his ...

Intermittent fasting isnt a one-size-fits-all solution for weight loss. Lets debunk three major myths so you can approach it ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Many people use semaglutides like Ozempic for weight loss, but can you use it to lose a small amount—say, 10 or 20 pounds?

Gwen Stefani allegedly wants Blake Shelton to get professional help in losing 20 pounds after his recent bad habits, a source ...

For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...