Seafood is a treasure trove of essential nutrients often missing in modern diets. From sardines to salmon, each type of ...

A new tally finds dozens of species giving food a second go-round, from babies boosting their microbiomes to adults seeking easier-to-access nutrition.

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

16, 2024 — Microbes living in our guts help us digest food by reshaping the bile acids ... New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Vitamin E, an antioxidant often overlooked compared to vitamins C and D, benefits skin, hair, and immunity. Discover its advantages and food sources for wellness. Almonds and hazelnuts are rich in ...

The source of the vitamin E oil is also important. Look for a product that is derived from natural sources such as wheat germ, sunflower seeds, or almonds. These sources are rich in vitamin E and ...

Background: Vitamin D deficiency and insufficiency represent critical public health concerns on a global scale. Due to the increase in indoor activities, the role of dietary intake of vitamin D has ...

A University of Nebraska-Lincoln biochemist has been named a fellow of the National Academy of Inventors, the highest professional distinction accorded solely to academic inventors. Edgar Cahoon, ...