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Ukiah Daily Journal on MSN

Health Matters: Healthy aging

By Dr. Sarah Alvord As one of the few internists in the area, I see a lot of patients aged 65 and older. On the whole, their ...
Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...
A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.
Feeding infants blueberries as one of their first solid foods could help strengthen their immune systems and support long-term gut health, according to new research from the University of Colorado ...
A new generation of Alzheimer’s blood tests could speed up diagnosis and access to care—but they also raise thorny questions ...
The NHS has issued a word of warning to anyone who takes statins, as eating one particular type of fruit 'could make things ...
Both beet juice and powder can help lower blood pressure, but beet juice has higher amounts of nitrates that the body uses to relax and widen blood vessels.
The first hints that Gregory Nelson might be having cognitive troubles were subtle. “Everyone who hits a certain age just ...