Benefits for cancer- and cardiovascular disease-specific mortality vanish with more than low levels of added sugar and saturated fat.

If you’re looking for a low-alcohol summer, the good news is that you have lots of options. Registered dietitian nutritionist Carrie Dennett shares a few.

There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

A decades-long study ties top-tier ultra-processed eaters to a persistent jump in all-cause, heart, and diabetes deaths.

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

So, how do you take your coffee in the morning? Whether its black, with sugar and/or cream, it’s important to know your preference because according to a new study, taking your cup of brew a certain ...

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

Research has found a link between eating at least five servings of fruits and vegetables, and improving your sleep quality.

Kennedy Jr. is handed "MAHA Louisiana" caps to sign while on stage during a bill signing as Louisiana Gov. Jeff Landry speaks at Penn ...

Fresh fruit is a delicious treat that can be enjoyed any time of year, but consumption seems to heat up as the mercury rises.