Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

It’s probably best to enjoy your Halloween spoils in moderation.

So what can be done to help? Research suggests that eating fermented foods can help ease digestive issues, restore the balance of bacteria in the gut, and support overall gut health. Fermentation is a ...

As October marks Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health challenges ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

Maintaining good gut health is key to overall well-being, but factors like poor diet, irregular eating habits, and a lack of proper nutrition can disrupt your digestive system. An unhealthy gut ...