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moneycontrol.com
23 小时
Weight loss tips: 9 healthy habits to reduce belly fat fast
A balanced diet of vegetables, fruits, lean meat, and good fats will assist in trimming visceral fats. Concentrate on legumes ...
2 天
7 Easy ways to reduce your belly fat this winters without being lazy
Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...
2 天
Belly Fat in Men: How to Reduce and Eliminate It
The belly in men is an unsightly condition to be controlled and tried to reduce with some advice given here. Let's see how to ...
1 天
Dr. Oz talks about belly fat challenges
I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...
1 天
Reduce belly fat: Eat a balanced diet, sleep properly and other expert tips to lose weight
Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.
2 天
on MSN
Adding one food to diet can scorch belly fat and 'shrink waistline within week'
Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of ...
14 小时
on MSN
Personal trainer's simple rule to shed belly fat without ditching favourite food
Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...
Indiatimes
13 天
Best and worst foods for belly fat
Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...
The Mirror
10 天
Doctor's easy diet to lose an inch from your waist in just four weeks
We found that diet, rather than exercise, is the best way to rein in the belly." She said people could use a calculator, ...
rediff.com
3 天
5 Asanas To Reduce Belly Fat
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
MUI FITNESS US (English) on MSN
4 天
The 7 Best Exercises to Quickly Lose Belly Fat at Home
Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...
onmanorama
6 天
Want to reduce your stubborn belly fat? Walk like this
Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...
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