Lizzy High, known as lizbitesback to her over 400,000 Instagram followers, is known for sharing fitness advice online, but ...

You don't need to cut out all your favourite foods in order to burn belly fat and tone up – it's actually easier to maintain ...

A balanced diet of vegetables, fruits, lean meat, and good fats will assist in trimming visceral fats. Concentrate on legumes ...

A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout ...

There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...

Prithvi Shaw is not part of the Mumbai squad for the Ranji Trophy match starting on October 26. He has been excluded due to ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Too much cholesterol can block your blood vessels, increasing the risk of heart diseases such as heart attacks and strokes, ...

14 Natural Appetite Suppressants to Curb Hunger and Boost Weight Loss ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.