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A trainee surgeon at The Austin Hospital has been arrested after a camera was allegedly found recording colleagues in a staff ...
The supplement creatine is having a moment. It's all over social media, and it even has top docs buzzing. Once mostly used by ...
Healthy women over 70 prioritize foods like salmon, sardines, and trout. Whole Grains – in moderation Forget white bread and sugary carbs. Aim to get your carbohydrates from whole grains like quinoa, ...
When it comes to your health, diet plays a critical role in how you heal and avoid disease. Alongside an active lifestyle and any necessary supplements, being intentional about the foods you consume ...
Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...
For women over 50, the diet may offer specific advantages, but there are also considerations to keep in mind. The primary goal of keto is to shift the body into ketosis, where it burns fat for energy ...
It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...
For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...
With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...
Though genetics play a role, experts say preventable lifestyle habits are a major cause of hair loss in women, often ...
For decades, researchers have been collecting samples from hundreds of thousands of women and tracking their health. The work ...
Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...