When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you've hit a ...

How can a simple diet help us live longer, fuller lives? Research shows that healthy women over 70 share one key habit: a simple ... You’re becoming extraordinary. We are giving away a $50 Amazon Gift ...

The best skincare for women over 50 are designed to boost moisture, reduce the appearance of fine lines, combat hyperpigmentation and stimulate collagen production. We’ve included a vitamin C ...

A new UBC study finds that persistently isolated older Canadian women are more likely to fall short of recommended fruit and vegetable intake, leading to poorer overall diet quality. Researchers used ...

There’s an old saying that if you live long enough, you’ll watch your favorite trends transition in and out of popularity. Right now, we’re experiencing major nostalgia with the reemergence ...

Speaking about it, Aamir said he gave himself five months to get fit and that diet was the most important part of the process. “People often think workouts are everything. But if your diet isn’t right ...

Just like the skin, the hair undergoes age-related changes over time, with dryness, dullness, greying and hair loss recognised as some of the most common. GB News spoke exclusively to an expert about ...