Barbara Kortsu, a final-year student of the University of Health and Allied Sciences, has urged Ghanaian women to take their ...

The burning discomfort of gastroesophageal reflux disease (GERD) is often triggered by what's on your plate. Although there's no best GERD diet to follow, certain dishes-such as spicy foods and acidic ...

Since you cannot produce zinc, it is important to eat foods that contain the nutrient, according to Harvard Health Publishing ...

Eating more fruits, vegetables, fish, and healthy fats may boost happiness, life satisfaction, and purpose in life among ...

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

A study finds a modified alternate-day fasting diet more effective for blood pressure control than other low-calorie dietary ...

Participants lost twice as much weight by eating minimally processed foods as they did when indulging in ultra-processed fare. That result suggests that eating fewer highly processed foods could help ...

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before?

Older adults who ate more fruits, vegetables, and fish showed higher well-being, especially eudemonic well-being and ...

Women in India are more likely to get cancer. Men are more likely to die from it. The paradox, revealed in a study of the ...