We asked a bunch of seniors who are enjoying their here and now (along with experts in mental and physical health) for ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

A report from the human resources trade group SHRM, which just released its 2025 Benefits Survey—the most comprehensive ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Nearly 95% of adults over 60 face at least one chronic condition, with high blood pressure, high cholesterol, obesity, and ...

When researchers analyzed weight loss results from patients who took GLP-1 drugs and those who'd undergone bariatric surgery, ...

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing ...

This year's Top 7 Over 70 nominations — for super seniors achieving new successes after age 70 — will close on June 15.

If you’re looking for a weight loss supplement for people over 60, Alli is a great choice. We’ve used this product ourselves and found that it works wonders when combined with a reduced ...

Soft waves: the top haircut for seniors over 70 Soft waves avoid harsh lines and bulky layers, focusing on gentle bends that lift the hair from the roots and naturally frame the face.

By age 70, the skin’s ability to synthesize vitamin D from sunlight decreases by 50-75% compared to younger adults. This decline occurs because aging skin becomes thinner and contains less of ...