The “silent disease” called osteoporosis is a bone-weakening process that strikes many women after menopause. As estrogen ...

Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopausal symptoms, boost bone health, and support ...

Nutritionist Deepsikha Jain shares four simple superfoods that can ease post-menopausal symptoms, boost bone health, and ...

Patients should always consult a qualified healthcare professional before starting any weight loss drug and avoid ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science research.

Genetics determines when menopause occurs, but lifestyle choices, like diet and exercise, may influence the timing and even ...

Estrogen falls sharply after menopause. Cardiologist warns this hormone dip is responsible for heart attacks. Know the warning signs to seek medical attention.

Losing your hair can leave you feeling stressed out, which can make menopause symptoms worse. Here's what you can do.

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

As October’s Menopause Awareness Month approaches, a new poll shows that many women remain unaware of how diet changes can ...