Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

In another 2017 study, researchers found that women with the highest intakes of vitamin D and calcium had a 17% lower risk of early menopause. Cheese and fortified milk are rich in these nutrients.

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Obesity is a significant risk factor for osteoarthritis, particularly in weight-bearing joints, like the knees. A doctor ...

Shock jock Tom Elliott has outraged female radio listeners with an “offensive and ignorant” stance, saying menopausal women ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...