Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Medically reviewed by Angela Ryan Lee, MD Maintaining heart health is vital to your overall well-being and lowers your risk ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.

In terms of ultraprocessed foods, Siegel said he agrees with Kennedy’s claims that kids are "swimming ... "People just get ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. While it might not ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...