A special diet is being advised to lower blood pressure - and it still includes meat and dairy. High blood pressure, also ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

High blood pressure, also known as hypertension, is a common condition that affects millions globally. It occurs when the ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Shockingly, around 46% of adults with high blood pressure are unaware of their condition. Making simple lifestyle changes, ...