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News Medical
12 小时
Gut health and diet: Keys to treating acne, alopecia, and dermatitis
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
来自MSN
13 小时
Want To Speed Up Weight Loss And Improve Gut Health? Doctors Say You Should Add Idli To ...
Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic ...
3 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Health on MSN
2 天
The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
verywellhealth
12 小时
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
2 天
on MSN
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
Rolling Out
1 天
5 reasons doctors recommend a Mediterranean diet for overweight patients
The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...
7 天
Busting myths around weight and gut health
Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...
1 天
on MSN
Are almonds or walnuts healthier? Dietitian reveals which is best for weight loss and protein
Both almonds and walnuts provide a small boost of dietary fiber, which aids in digestion, as well as heart health. Fiber can ...
13 天
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
11 天
10 Best Supplements for Weight Loss, According to a Dietitian
A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.
bodyandsoul.com.au
2 天
Is green tea the secret to healthy weight loss?
Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup of tea could be the key to meeting your weight loss goals.
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