Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Gut microbiome disruption in male mice increases disease risk in offspring, indicating that preconception paternal health ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...