Embrace Nutrition Month this month and take the opportunity to prioritize healthy eating habits, leverage Health Canada’s ...

Aging pets need more than just love—they need a plan. Supporting them through their golden years starts with understanding ...

She said a diabetes-friendly diet helps maintain a healthy weight, which is essential for blood sugar control, especially for ...

Fast food culture has contributed to the rise of kidney stones, along with other health complications. By making healthy ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Living with chronic pain can be physically and emotionally draining, but adopting the right strategies can help you regain ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

10, 2025 — A new study suggests that chronic stress and an unhealthy diet may work together to fuel the early development of pancreatic cancer, shedding light on how lifestyle factors contribute ...

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing significant amounts of weight. But according to one woman, you don’t have ...

According to a new study from the University of Toronto, low-carb diets may be linked to an increased risk of colon and ...

Holi colours can leave your skin and hair feeling dry, dull and irritated. So, we talked to dermatologists to understand how ...