A new study suggests the green-Mediterranean diet, rich in green tea and Mankai may help slow brain ageing. Researchers from ...

A former rugby player who tipped the scales at 60 stone at his heaviest has turned his life around after joining a local ...

Jelly Roll is having a big week. In recent updates shared with fans, the singer-songwriter revealed that — in addition to ...

Moringa powder supports weight loss by boosting metabolism, controlling appetite, and enhancing overall health for effective, ...

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

Mr Kay returned to the spotlight looking much more trim and quickly sparked rumours as to how he'd managed to shift the pounds. The comedian had avoided mentioning his weight loss in public until this ...

Large calorie deficits are more likely to result in muscle loss and trigger compensatory effects where we eat more or exercise less. Weight loss drugs show similar patterns, with average patients ...

A telephone-based weight-loss intervention helped women with breast cancer and obesity lose almost 5% of their baseline body weight, according to results of a randomized phase 3 trial.

These are the best meal-replacement shakes tailored for diabetes management. Expert-selected options are protein-rich, low-carb, and great for balanced diets.

If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, ...

WHEN it comes to losing weight it’s easy to assume you’ll live off boring shakes and salad that doesn’t fill you up. But that ...

A woman who was sick of "fad diets" spent £2k on weight loss injections and says she shed five-and-a-half stones. The ...