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17 小时
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
Yahoo
21 小时
I'm a 52-Year-Old Woman Who Hasn't Gained a Pound Since Starting Menopause—This Is the ...
Here, find out how she lost nearly 50 pounds in perimenopause and kept it off post-menopause ... plan my meals and snacks for ...
Her Zindagi Hindi
13 天
The Best Diet For Menopause: Expert Tips For Optimal Nutrition
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
6 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
2 天
Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
Domestic
6 天
How You Can Deal With Muscle Loss During Menopause
As women enter menopause, they experience a natural decline in estrogen, a hormone that plays a key role in maintaining ...
Yahoo
1 天
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
There are tons of supplements marketed toward women in various stages ... prioritize your nutrition during menopause, as well ...
Domestic
4 天
Bone Health In Women: The Link Between Menopause And Osteoporosis
As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...
HUB
8 天
Let's please talk about menopause
Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...
Zawya
6 小时
The inaugural GCC Menopause Summit explores why women leave the workforce
The panel speakers discussed the mental, physical and emotional impacts of menopause and the treatments and therapies that ...
Your Story
6 天
Breaking the taboo: How women are addressing the challenges of menopause, finding support
On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...
2 天
An endocrinologist breaks down the reasons for late onset and management protocols
When Maheep Kapoor revealed that she had been diagnosed with Type 1 diabetes in her adult years in the hit Netflix show, ...
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