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Vogue
14 小时
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...
Rolling Out
2 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
CNET on MSN
4 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
来自MSN
19 分钟
The one type of food you need more of, according to a leading nutritionist
In a world saturated with dietary fads and wellness trends, it’s easy to feel overwhelmed by conflicting advice. Every week, ...
来自MSN
21 分钟
Cristiano Ronaldo's Diet: The Secret Sauce to His On-Field Success
Even at 39, Cristiano Ronaldo remains a football icon, thanks to a diet anyone can follow. Discover how his food choices keep ...
Verywell Health on MSN
1 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
22 小时
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
New Food Magazine
4 小时
UK Government urged by Lords committee to ‘fix our broken food system’
The House of Lords Food, Diet and Obesity Committee has released a report calling for a long-term strategy to fix the food ...
Rolling Out
1 天
5 reasons doctors recommend a Mediterranean diet for overweight patients
The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...
9 天
on MSN
A look at the link between diet and mental health, plus foods to boost mood
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
VegNews
6 小时
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
IVF helps thousands of people on their fertility journeys, but the process can be grueling. Here’s why it’s important that ...
CNET on MSN
13 天
The Best Food Subscriptions for a Mediterranean Diet
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
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