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来自MSN
15 分钟
The one type of food you need more of, according to a leading nutritionist
In a world saturated with dietary fads and wellness trends, it’s easy to feel overwhelmed by conflicting advice. Every week, ...
来自MSN
17 分钟
Cristiano Ronaldo's Diet: The Secret Sauce to His On-Field Success
Even at 39, Cristiano Ronaldo remains a football icon, thanks to a diet anyone can follow. Discover how his food choices keep ...
15 分钟
'I'm a doctor - following this diet could help stave off Dementia and boost brain health'
EXCLUSIVE: A doctor said consuming three particular types of food regularly could help improve brain health and potentially ...
verywellhealth
22 分钟
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
News Medical
23 分钟
Gut health and diet: Keys to treating acne, alopecia, and dermatitis
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
purewow
12 分钟
TikTok Told Me to Eat 2 Brazil Nuts a Day—Here's What Happened
I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...
22 分钟
I don't eat ultra-processed food — this healthy breakfast with no sugar changed everything
Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.
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