These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

All three of these fruits and veggies contain unique anti-inflammatory compounds that may help stave off diseases associated ...