Health experts say all that sitting could be hurting your heart and even shortening your lifespan. Coach Lynch Hunt shares movements you can do right at your desk.

A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and ...

Get a full-featured standing desk and other essential office furniture and accessories up to 40 percent off at Amazon.

Doctors warn that long desk hours, laptop heat, stress, and poor sleep can reduce male fertility by affecting sperm health.

A poor posture can cause back pain, a growing workplace woe. On World Physiotherapy Day, Physiotherapist shares simple yet ...

The Closing Ceremony of the joint military exercise between the Indian and Royal Thai Army was held at Foreign Training Node, ...

A 30-minute workout is often better than nothing. Verywell Health's chief medical officer shares tips for making the most of ...

The 14th India-Thailand joint military exercise, Maitree, concluded in Meghalaya, enhancing interoperability and ...

Find Weight Loss Exercises To Burn Calories Latest News, Videos & Pictures on Weight Loss Exercises To Burn Calories and see ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

People tend to dismiss walking as a basic exercise, when they consider more elaborate gym routines and complicated workout ...

An Alaska fund has raised $3.5 million as it seeks to replace federal funding rescinded by Congress for public radio and television stations. Amid fundraising efforts, station leaders say they are ...