Using acoustic stimulation, the Elemind headband can hack your brain and put it into sleep mode. I tried it and here's what happened.

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that background noise can mess up your ability to sleep. From noisy traffic to your partner ...

POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to counting sheep, but your brain won’t shut off. Your friend swears that white noise helps her sleep, ...

Mariana Lenharo is a news reporter for Nature based in New York City. The findings, published today in Nature, could help to guide care for people after a heart attack, says co-author Cameron McAlpine ...