“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...
From Cruso and the West Fork to Jonathan Creek and lower Crabtree, Hurricane Helene’s fury has claimed not only harvests but land. She has swept away row crops, cattle, feed ...