The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

The Town of Tonawanda is still considering one possible change to an intersection on Colvin Boulevard, after largely ...

Long-Chain Omega-3 Fatty Acids. DHA and EPA are found in fatty fish like salmon, mackerel, herring, sardines and anchovies. They promote heart health by regulating blood pressure and reducing ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we age. But can any one ...

The researchers believe that Neanderthals, an extinct species of human known to have lived in that area as far back as ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

WITH heatwaves aplenty and the school summer holidays almost upon us, the mums out there need a plan. Mother of two and ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...