Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Diet doesn't just fuel the body, it sends molecular signals that can slow down or speed up biological aging, according to a ...

Eat your way to *** healthy brain. Seriously, those who stick to *** Mediterranean diet or mind diet reduce the risk of developing Alzheimer's. You're probably familiar with the fact that *** ...

Closely following the Mediterranean diet lowered the risk of dementia by at least 35% in people with two copies of the APOE4 gene, a major risk factor for Alzheimer's, according to a new study."We ...

The DASH for Diabetes — DASH4D — diet is similar to the original DASH diet but lower in carbohydrates and higher in unsaturated fats. HealthDay News — A modified version of the Dietary Approaches to ...

A DASH-style diet tailored for diabetes was associated with significantly reduced mean glucose and increased time in range. HealthDay News — A modified version of the Dietary Approaches to Stop ...

Credit: Getty Images A patient fact sheet outlining the DASH diet, including what it is, how it benefits patients, and frequently asked questions. The DASH diet is a suggested diet by the American ...