The lactose-free diet is a common eating pattern that eliminates or restricts lactose, a type of sugar in milk. People with lactose intolerance may try this diet to reduce their symptoms. If you are ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

Longevity seems to be on many people’s minds lately, and individuals around the world are striving to make lifestyle and dietary changes in the hope of living longer. One approach that doctors may ...

Q I was recently diagnosed with chronic kidney disease, and my doctor recommended a kidney-friendly diet. What should I eat? — KJ, Winterville A Alexandra Stoll is a second-year medical student at ...

“We followed over 5,700 people for 34 years and found those who followed a baseline Mediterranean diet with little alcohol, red and processed meat but full of vegetables, fruits, nuts, whole grains, ...

Uric acid is a waste product that the body creates when it breaks down foods containing purines. Normally, uric acid dissolves in the blood and is excreted through urine. However, when the levels go ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

The first Asian nomads are your ancient ancestors if you have B-positive or B-negative blood, claims Peter J. D'Adamo, the creator of the blood type diet. According to D'Adamo, following a diet that ...

The Mediterranean diet is one of the healthiest diets thanks to its heart and bone health benefits. But is it the best fit for you? Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

Many people who use a GLP-1 weight-loss drug say that it takes the medication to finally stop their preoccupation with food, often called food noise. Eating has always been a pleasure, but these ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...

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