Fresh data reveals 87 per cent of adults confess they find it difficult to fall asleep or stay asleep. Read on for tips on ...

Nico Ballesteros started trailing the mogul while he was still a teenager. The 3,000 hours of footage he captured for the doc ...

Google is introducing a new screen saver trick on the Pixel 10. When you’re charging, you can have the clock switch to low light when the room gets dark. There’s also an option to let the display turn ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

The flagship Apple Watch comes with several upgrades, including six more hours of battery life for all-day use.

Childhood obesity is complicated but frequent sleep is an often neglected yet very potent preventative measure. Parents can help children become healthier by prioritizing sleep in conjunction with ...

TOKYO -- Japan marked "Autumn Sleep Day" on Sept. 3 amid data showing that Japanese people get the least sleep of any country in the developed world. The day was designated in 2011 by the Sleep Health ...

This 30-second video features the soothing sounds of a traditional flute, inspired by the serene teachings of Buddha. This calming melody will help ease your mind and prepare you for restful slumber.

Apple's "Awe Dropping" event kicks off today at 10:00 a.m. Pacific Time, where we're expecting to see the iPhone 17 lineup, ...

Charlie Sheen is opening up for the first time about having sexual encounters with men. In his upcoming memoir, “The Book of Sheen,” and the Netflix documentary series, “aka Charlie Sheen,” the actor ...

Amazon has officially locked in the dates for its second Prime exclusive shopping spree of the year, Prime Big Deal Days, ...