SIMPLY walking faster could be enough exercise to boost your health in old age. A trial on over-60s suggests exactly how much to increase your stride to improve strength and fitness. It suggests ...

Sachin Shenoy, Avijit Singh, Riju Mahna, Veeru Chowdary, Shankar Madhavan and Daniel Prakash! Be a patron for Jaby and ...

Watch: Jasprit Bumrah makes Joe Root his bunny after sending marching orders to England superstar after completing century in ...

What is The Daniel Fast? The Daniel diet is a 21-day vegan diet that is supposed to help you experience the benefits of fasting.

THE beloved NHS is set to be transformed into the ‘Neighbourhood Health Service’ as part of the Government’s long-awaited ...

Next week on Emmerdale, there's a nasty surprise for Joe as two enemies strike against him. Elsewhere, Sarah and Gabby face an emergency on the road, and Robert's feud with Ross is reignited. Here are ...

The six-lane portion of Taylor Street that runs by Finlay Park is much wider than needed given its traffic count. Could an ...

My 21-Day Paleo Diet Meal Plan Having never followed the paleo diet before, I spent some time researching this eating plan and creating a simple seven-day menu that I could repeat three times to make ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post.

Dietician Richa Gangani revealed how the 16/8 intermittent fasting method helped her lose weight and shared what she eats during the eight-hour eating window.

Daniel Day-Lewis is coming out of retirement to act in a new movie for the first time since 2017's "Phantom Thread." ...