The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

A former British soldier accused of escaping from prison told police “everything’s gone to plan” after they arrested him on the fourth day of a major manhunt, a court has heard. Daniel ...

A former British soldier accused of escaping from prison told police “everything’s gone to plan” after they arrested him on the fourth day of a major manhunt, a court has heard. Daniel Khalife, 23, is ...