Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

Daniel Gale Sotheby’s International Realty (DGSIR) recently wrapped up a month-long fundraiser to collect food and funds for Island Harvest Food Bank and City Harvest, two of the region’s largest ...

With people feeling thriftier, many fast-food and fast-casual restaurants have created cheap family meal deals. They're an easy way to feed everyone without much thought and provide a nice break from ...

Daniel Cormier wants Max Holloway to ease himself into the lightweight division. The former two-time featherweight champion is fresh off his first KO defeat of his career after getting stopped ...

Sabrina Brier Really Would Have Preferred the Pita“Sometimes, you don’t get what you want. Sometimes, you get ciabatta.” ...

We’ve sussed out some seriously tasty (and super easy) prawn recipes that will have your mates mistaking you for a Masterchef contestant with your epic skills in the kitchen.

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Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

The Manila Standard, represented by Managing Editor Joyce Panares, joined 49 other media, civic ...

A food allergy happens when the immune system reacts to a certain food protein. Although symptoms can be the same, food allergies are different than a food intolerance. Food intolerance does not ...

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Try to control your meal portions but keep eating at regular intervals. Avoid carbs at night but make sure to have a good amount of carbs during the day. Spotting ultra-processed foods in your pantry ...