Join us as a group of curious British students dive into the world of K-POP training! In this eye-opening video, they experience the rigorous routines and discipline that K-POP stars go through. Watch ...

San Antonio – Pearl has announced a full list of activities for the remainder of the summer. The Pearl Makers Market will be open with new summer hours from 9 a.m. to 1 p.m. on Sundays from July 6 to ...

Start your day with our invigorating Morning Yoga Flow, designed to enhance flexibility, resilience, and mindfulness. This ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

The heart of Glasgow’s southside will once again come alive with film, music, movement and creativity, as Queen’s Park ...

This year, the Dutch National Ballet Academy will open its end-of-year production with Concerto, by the British master ...

Stay on your hands and knees with your core engaged. Keeping your right knee bent, kick your right leg back until your thigh ...

Running a fitness studio on Brookside in the 1990s, Catherine (Swyny) Forsman asked a nearby Mexican restaurant to put a ...

The program brings together dance professionals, physical therapists, trained volunteers, caregivers and those suffering from ...

Veterans Thrift Store in Oceanside, California, is what happens when the universe decides to concentrate all the good stuff from garage sales across America into one mind-blowing location. This isn’t ...

Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...

Some dance styles like pole dancing and belly dancing are done recreationally to display a romantic gesture, or just as a fun physical activity many men and women take classes to do. This style of ...