Set Active is known for having the cutest, most comfortable workout sets. Made with their exclusive high-compression ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Bill Burr recently appeared on NPR’s “Fresh Air” to promote his new Hulu comedy special, “Drop Dead Years,” and he ripped not ...

House' star Ciara Miller shares her wellness secrets, such as doing Pilates, that keep her looking and feeling her absolute best.

As the seasons change, it's the perfect time to get active, try something new, and build lifelong skills. Whether your child ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration.

Laura Samperi-Ferdig has been studying belly dance since she was 8 and teaching since she was 16. “Belly dance is one of the ...

One of the most important exercises anyone over the age of 35 can do is a squat, experts say, labelling it an “all rounder”.

Flower baton twirling boasts a long history, tracing back to ancient agrarian societies. Initially, during fallow seasons, communities entertained themselves with simple wooden sticks or bamboo poles.

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...

Ice Spice debuts powerful new music addressing body transformation while making significant fashion world connections during ...