The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head ...

As respiratory virus season intensifies, consumers like Erin Miller are on the hunt for reliable and affordable at-home COVID ...

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

Swedish and U.S. amphibious units trained together near Stockholm during the Archipelago Endeavour 25 naval exercise, aimed ...

Every family has its own set of quirks that make perfect sense to them but leave everyone else scratching their heads. These ...

The Village of Palmetto Bay will host a series of senior dance workshops focusing on Ballroom and Latin dance styles beginning on Oct. 6 and continuing every other Monday. The workshops will take ...

We found the 11 best flare leggings that toe the line between activewear and loungewear, according to stylists and fitness ...